This isn’t a new topic for me; I’ve written twice about fish oil supplements and omega 3-enriched foods. In both posts, I presented evidence that the heart health benefits (little to none) aren’t worth the price.
Flu season hit hard this year, and the normal, if unwelcome, after effect of many viral upper respiratory infections is a lingering cough.
A recent review of the medical literature found that, on average, a cough will last 17.8 days! Fortunately, most coughs are self limiting; that is, they will get better without special treatment, such as antibiotics.
I’ve been reading that more patients are using telemedicine this flu season, which is great. It can not only save you money, but keep you home where you’re comfortable and not spreading germs to others. This post was originally published May 2016, but I’ve updated the information.
Time is money
Maybe you have affordable health insurance and a doctor you like.
But have you ever had the experience of calling … read on
Most cases don’t require a trip to the emergency room or even the doctor. But there are a few over-the-counter (OTC) flu medicines that can help treat the most common symptoms: fever, headache, sore throat, muscle pain and cough.
You don’t need to spend a lot of money, and these products can be used for … read on