Seattle has had an unseasonably cold and wet spring (even for us!), but that hasn’t stopped my seasonal allergies from arriving on cue.
Time to rinse off my neti pot.
When the pollen counts are high, I use my neti pot every day and it really, really helps.
I prefer using a neti pot rather than antihistamines to treat spring allergies for a couple of reasons.
One, it’s inexpensive. Over-the-counter …
read on Colon cancer on the rise in young adults that colon cancer is on the rise in Millenials and GenXers. I recently read a disturbing report
People born in 1990 now have double the risk of colon cancer and four times the risk of rectal cancer, compared with those born around 1950 when the risk was lowest, the researchers said.
The overall risk is still very low for that age group, …
read on One cream to treat them all
Over the weekend, I discovered I had a minor case of athlete’s foot. I’m no athlete, but note to self: wear flip-flops when taking a shower at the gym!
I couldn’t find a tube of antifungal cream in my medicine cabinet—it’s been years since anyone in my family has needed it—so I went out to buy one.
A large number of options confronted me. …
read on And save money, too
With both Thanksgiving and Black Friday over and done, the holiday season is in full swing!
But so is the cold-and-flu season :/
Want to stay healthy and save some money? Here are some of my favorite cold-prevention, money-saving posts.
read on My goal for 2017? Use as little healthcare as possible
How will healthcare change under a new president and political party?
That’s a question I can’t answer. As
both candidates had multiple-point plans to tweak/improve/repeal/replace the Affordable Care Act, aka the ACA or Obamacare. I wrote in my last post,
But I don’t know what will change or when.
What I know for sure is that for 2017 my …
read on The EpiShell will protect your investment
I recently saw a news story about a local family that came up with a brilliant invention—
What is the EpiShell? It’s a small insulated tube that provides climate control for your EpiPens.
Why is this a great idea? Like most medications, epinephrine is best kept at room temperature. Temperature extremes speed up deterioration of the product.
Anyone who needs an EpiPen …
read on I first posted about Life Line screenings two years ago. I’m re-posting today as this post still gets a lot of traffic and I wanted to reopen the comments. Overtreating, overspending
I just received an invitation in the mail!
Not to a party or a wedding or anything fun, but to a Life Line Screening event being held at a local church. The letter says they’re holding a spot for …
read on Prevnar 13: As seen on TV
I was watching TV the other evening and, as usual, was forced to sit through multiple back-to-back prescription drug commercials.
One that caught my attention was for
Prevnar 13, which is one of the pneumonia vaccines. (13 because it protects against 13 strains of streptococcus pneumonia.)
The commercial stated
Prevnar 13 was for adults aged 50 and older.
That statement’s true, but needs …
read on And save money!
If you’re interested in how much a kidney stone costs, read
this blog post from the website. The author of the post gives an accounting of her physician visits, diagnostic tests and medications: Costs of Care At least 5 sets of blood work, with CBC and chemical profiles, parathyroid studies Several urine tests, including urinalysis and urine culture, and two 24 hour urine tests (a third 24
read on Immediate relief
The other day a family member asked for my advice on treating heartburn. It’s a common problem and fortunately there are many lifestyle changes and simple products to try before spending money on doctors’ appointments and prescription medications.
For the occasional case of heartburn following a large meal, or eating too late at night, or being more stressed than usual, try a herbal product or one of the …