I just learned that my state, Washington, is one of several that is experiencing an outbreak of “super-lice”, or lice that are resistant to the traditional pyrethrum-based treatments (Rid contains pyrethrin; Nix contains permethrin).
I don’t know about you, but 2015 has zipped by for me. My big loss, of course, was the death of my father in July. But otherwise it’s been a very healthy year for me (never had to see my doctor!) and while researching for my blog I learned lots of new ways to stay healthy and use our health care system more effectively (or warily).
I participate in a world-wide group of health care providers that exchanges information about the high costs of health care and overtreatment in our respective countries. (It’s not just an American problem!)
An SPF rating is an estimate of how effectively a sunscreen product reduces the time it takes your skin to burn. For example, if it normally takes about 10 minutes in the sun for you to burn, a product with an SPF of 15 extends that time to burn to 150 minutes. SPF 30? Approximately 300 minutes.