On a cloudy summer day it’s easy to forget that the sun’s skin-damaging ultraviolet or UV rays aren’t blocked by the clouds. We still have to use sunscreen, wear hats and sunglasses, or stay out of the sun to protect ourselves.
UV rays not only cause sunburn, but also skin cancer and cataracts. And there aren’t enough beauty creams in the world to undo the premature aging effects … read on
Measles and the flu have been two popular topics in our local news.
Oddly enough, my husband has a connection to both these viral epidemics!
Since January, our state (Washington) has been dealing with a measles outbreak. It began when an unvaccinated adult returned from overseas, unknowingly infected with the measles. This person went to many public places and exposed countless individuals to the virus.
Age, overuse, less-than-perfect posture and a family history of arthritis have resulted in a variety of aches and pains: stiff neck, sore knees, carpal tunnel, stiff shoulders, foot pain, headaches, and so on.
These are the common miseries to which we all fall victim at one time or another. Occasional use of over-the-counter pain remedies such as acetaminophen, … read on