Measles and the flu have been two popular topics in our local news.
Oddly enough, my husband has a connection to both these viral epidemics!
Since January, our state (Washington) has been dealing with a measles outbreak. It began when an unvaccinated adult returned from overseas, unknowingly infected with the measles. This person went to many public places and exposed countless individuals to the virus.
Age, overuse, less-than-perfect posture and a family history of arthritis have resulted in a variety of aches and pains: stiff neck, sore knees, carpal tunnel, stiff shoulders, foot pain, headaches, and so on.
These are the common miseries to which we all fall victim at one time or another. Occasional use of over-the-counter pain remedies such as acetaminophen, … read on
There are so many causes of nausea. Many of them cause vomiting and diarrhea, too.
But whether it’s a virus infection (gastroenteritis), a bacteria (food poisoning), hormones (pregnancy), medications (chemotherapy) or another medical condition (such as vertigo), the most important step is to stay hydrated.
Tips to stay hydrated:
Break an ice cube into small pieces and suck on the ice chips.