I’m a day late, but since I don’t post on Wednesdays, I have to celebrate Book Lovers Day today instead 🙂
Not surprisingly, most of the books I read these days are related to healthcare. But that doesn’t mean they are all written like textbooks. I’m always on the lookout for authors who can transform complex and often boring subjects into entertaining reading material.
He’s already an enthusiastic yogurt maker, bread baker, beer brewer and kombucha fermenter (is that a verb?). But this book has increased his knowledge and his projects several-fold, and by extension I’ve learned a lot about the health benefits of fermented foods, too.
A few days ago at the gym, I was leafing through an issue of Health magazine.
What caught my eye was not the article about preventing stress injuries, or the recipe for a zingy, low-fat curry, but rather the pages devoted to ads for prescription drugs. Drugs to treat psoriasis, hepatitis C, dry eyes, depression, Alzheimer’s, diabetes, arthritis, and overactive bladder, to name … read on
I’m spending the day online getting some gift shopping done, and I thought I’d post about some of the healthcare books and gifts I’m buying for friends and family this year.
I use Amazon a lot (Prime, so I get free 2-day shipping), and I have to include a disclosure here that the following links will take you to my Amazon Associates page. That said, I’m not trying to make … read on
Even toddlers seem to be playing with smartphone and tablet apps, so why not make it educational as well as fun?
Obesity among children is still a major public health problem. The Centers for Disease Control (CDC) hopes their new app, Dining Decisions, will help teach young children how to make healthy food choices.
If you have Netflix, I highly recommend watching Michael Pollan’s new series, Cooked.
Based on his book of the same name, Cooked, in typical Pollan style, shows us a fresher, healthier, and more enjoyable way to eat. He focuses not only on the nutritional value of foods, but also the culture of preparing and sharing meals.
The series is divided into four parts: Fire, Water, Air and Earth. Each … read on