A couple years ago my state, Washington, legalized pot.
It’s been a boon for tax revenue, for sure (
almost $83 million in the first year). And the state reports that it has saved millions of dollars by freeing up law enforcement resources.
Judging from the lines in front of the pot stores (green crosses are everywhere!), pot is really popular here, across a wide range of ages.
read on I like playing the brain games of online and on my phone. Lumosity
I like puzzles and words games in general, and Lumosity offers a fun and convenient way to play and keep track of my improvement in a variety of challenges.
I’ve never paid the costly $15 a month subscription, because I’ve never bought into the idea that playing these “brain games”—Lumosity calls it “brain training”—by themselves is enough …
November is Alzheimer’s Disease Awareness Month.
It’s hard to find anyone who isn’t aware of—and scared of—dementia**. Or who hasn’t had a family member or friend stricken by it.
Alzheimer’s is a horrible disease that damages not only the individual, but family and friends, as well, especially the primary care giver—most often the spouse.
Adding insult to injury is the incredible cost of getting help. A
recent study published in … read on A few weeks ago I posted about some simple ways to deal with stress and panic attacks, and I mentioned that I had received an adult coloring book from a friend and thought it was a great way to focus and relax my mind.
Apparently other people think so, too!
I just read this article in
The Atlantic: The Zen of Adult Coloring Books
Several trend pieces about adult
I know so many people taking antidepressants. And they talk about it quite openly, with me and with each other.
“What are you taking? Zoloft? Oh, I tried that but didn’t like it. Celexa works better for me.”
I’m sure none of these people went to his or her (mostly her) doctor and got a prescription for no reason whatsoever. But it’s pretty hard to deny that antidepressant use in …
I read a disturbing bit of news a couple of weeks ago:
Antipsychotic use rising among teens and young adults. A growing number of teens and young adults are being prescribed antipsychotics, a new study suggests.
In particular, it appears they’re being used to treat attention deficit and hyperactivity disorder (ADHD) – a condition for which the powerful drugs are not approved.
The study mentioned was recently published in the …
Earlier this year, I posted about the study out of Harvard that showed
headaches are being overtreated in America.
Over a 10-year period, the number of patients being referred to specialists, or sent for special diagnostic tests, has doubled.
With more CT scans and MRIs, and more prescriptions medications, headaches are costly. Also, all the extra tests and drugs don’t necessarily help, and they might just cause more problems with …
There is nothing the major pharmaceutical companies fear more than their best-selling drugs going off patent.
That’s when generic versions of popular (and pricey) drugs become available and the drug companies have to kiss their billions of dollars in sales goodbye.
So it’s no wonder that over the years they have figured out more ways to either extend their patents by tweaking a drug (
New and Improved!!) or … read on
I’ve posted many times about the problems with the multi-billion-dollar supplement industry, and there was a good Op-Ed piece on
Live Science yesterday that supported my own opinion: These 5 Supplements Do Nothing For Alzheimer’s, Despite Claims
The article was co-written by two physicians, both geriatric (aging) specialists.
The Latin axiom “caveat emptor,” let the buyer beware, applies to people of all ages. But in our medical practices, we have
read on Use it or lose it
There are several pieces of advice for helping prevent or delay age-related dementia and Alzheimer’s.
Don’t smoke Eat healthy, heart-friendly foods Exercise Socialize Challenge your brain
Keeping your brain active and fit can be especially fun and rewarding, as it usually involves learning something new. Examples of good brain-stretchers are:
Learning a foreign language Learning to play an instrument Learning to dance, especially a complicated