Before I left on vacation a week ago, one of the popular health-related news stories was that in a rare show of bipartisan support, Congress was set to approve a 75¢-per-shot tax on the flu vaccine. Critics of both government and vaccines in general jumped on this congressional tidbit, although for different reasons.
Several years ago, when my son was in middle school, he developed a nasty sinus infection. He didn’t have a fever, and I suspected it was a viral infection that would run its course unaided. I told him this, but he was unimpressed.
Partly to make him feel better, and partly because I wanted my diagnosis confirmed, I made an appointment for him to see our pediatrician.
I had a … read on
Wash your nose?
I wrote in a previous post that frequent hand washing is your best defense against a cold virus; but what about washing your nose? The inside of your nose, to be exact.
You just need a neti pot.
The neti pot is an inexpensive device for saline nasal irrigation, which is a fancy term for nose washing.
A neti pot is easy to use
How do I … read on
It appears that the 2012-13 flu season is especially severe and has not yet reached its peak, which is when the maximum number of cases have been reported and we start to see a downward trend.
It’s still not too late, and there is ample vaccine available.
FYI, it takes about two weeks … read on
You can’t cure a cold in 24 hours
This morning as I scanned internet headlines, one caught my attention: How to beat a cold in just 24 hours.
Wouldn’t that be great if you could cure a cold in a day?
It’s cold season and products that claim to prevent or significantly shorten colds are flying off the drugstore shelves.
As I emphasized in an earlier post, frequent hand washing is your best strategy to avoid a cold altogether.
Still, the advertisements for such products are both pervasive and persuasive But are they worth buying?
Vitamin C (1000mg) is the major ingredient of Airborne and Emergen-C. Both are made … read on
A leading health headline today indicates that the 2012-13 flu season is off to an early and strong start.
Flu cases always peak at some point during the season, usually in January or February, but sometimes as late as March and sometimes, apparently like this year, as early as November.
However, it’s not too late to get your flu shot. Despite the early start, flu season will continue into March … read on
Germs are everywhere
Being frugal, I live by the saying that an ounce of prevention is worth a pound of cure.
One of the best ways to prevent nasty seasonal colds and flu (not to mention nasty intestinal ailments) is to wash your hands.
It doesn’t take much imagination to envision the gazillions of germs that are lurking on handles and door knobs and other surfaces that we—and others—touch multiple … read on
Feeling sick? Sore throat? Runny nose? Fever?
How do you know if you or your kids have a normal cold or a more serious case of influenza, (the ‘flu)?
In general, flu presents with more everything—a sorer throat, a higher fever, achier joints, a more severe headache. I have had the flu once in my life and I still remember how awful I felt. I’ve had dozens of ordinary colds … read on
Get a Flu Shot
With the continuous remodeling of healthcare and health insurance, it seems as if there is little I can do other than ride the waves of change like so much flotsam and jetsam.
But I don’t want to be beach debris. I want a more active role in my health care and that is why I get a flu shot every fall and insist that my family … read on