There are thousands of apps and gadgets that help us record personal data—weight, calories consumed, steps walked, hours slept, and so on. Quantified Self is the name of the movement that seeks to improve daily life through the measurement and tracking of this data.
Someone I know said he would like to see sensors implanted in our bodies to automatically measure and record everything. Everything? Um, no … read on
Early one morning last week, while strolling a Florida beach looking for sea shells, I was attacked by the area’s notorious “no-see-ems”, or sand flies or biting midges. I didn’t realize it, however, until later that evening when the itching started – the agonizing, I-want-to-flay-the-skin-off-my-legs itching. 😡
After a sleepless night, I sped to the drugstore to buy something, anything, that might help. As … read on
I suggested last week that taking a first aid class is a good idea. Buying a good first aid manual for reference is helpful, too.
But I thought I would supplement that advice by posting a few basic first aid tips for a variety of common injuries, and also provide a short—frugal—list of first aid items you might want in a first aid kit. Making your own first aid kit … read on
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You have probably seen this warning many times, but perhaps never paused to consider what it meant. Or, maybe you haven’t seen it, because it usually appears in very fine print and is only obvious if you are looking for it.
The other day I was cleaning out a kitchen cupboard and unearthed an economy-sized bottle of calcium tablets. Oops! I should be taking one or two of those every day.
Or should I?
Everyone knows calcium is necessary for bone health. Most women have been told by their doctors that they need extra calcium after menopause because without estrogen’s help, bones do not absorb … read on