Teladoc worked for me
I’ve posted before about Teladoc and the other
telemedicine providers. In our highly-technical age, telemedicine, I think, fills a useful niche for providing quick, inexpensive care for minor ailments.
Last weekend I finally got a chance to use it myself to see how it worked.
On Friday I suspected I might be coming down with a UTI (bladder infection). I decided to drink a lot …
read on Over-the-counter medicines can be costly (and unnecessary)
There are two ways to save money at the drugstore:
Know what you need and find the cheapest price. Know what you don’t need and avoid buying anything at all.
I’ve written a lot of posts on this topic because I think it’s one of the easiest ways to save money on health care, and certainly the one we have the most control …
read on Painful and ugly…
…are the best words to describe cold sores.
They typically show up on the lips, too, which makes them so difficult to hide.
Cold sores are caused by a virus, the herpes simplex 1 virus or HSV-1. (Herpes simplex 2 or HSV-2 is what’s known as genital herpes.)
If you’ve ever had a herpes cold sore, don’t feel embarrassed. HSV-1 is extremely common; more than 70% of …
read on Over-the-counter nasal sprays
It’s cold season, and I see so many ads in the media for nasal sprays.
The best tip for saving money on OTC nasal sprays is to know the ingredients used in the different products. Read the labels!
When you understand which ingredient is best for which nasal problem, you can shop for the best price.
Nasal sprays fall roughly into three categories:
Allergy sprays Decongestant sprays
read on Wash your nose?
I wrote in a previous post that
is your best defense against a cold virus. frequent hand washing
But what about washing your nose? The inside of your nose, to be exact.
You just need a neti pot.
The neti pot is an inexpensive device for saline nasal irrigation, which is a fancy term for nose washing.
A neti pot is easy to use
How do I …
read on Stick to the basics and buy generic
Everyone has a home pharmacy or medicine cabinet: a drawer or cupboard or box where they stash all their over-the-counter (OTC) products and prescription medications.
Bathrooms are the worst place to store medicine. The above-average temperatures and moisture cause drugs to break down faster.
My home pharmacy is a small basin in a kitchen cupboard. I purposefully chose a small container so I …
read on But only if it’s necessary
I’m one of those people whose ears make a lot of earwax, and it builds up and causes problems if I don’t remove it two or three times a year.
I’ve had it done by nurses and doctors and medical assistants in the past. Now I have a simple, inexpensive and safe routine to remove earwax at home.
HOWEVER, it’s important to say that
most … read on Protect your lips
Did you ever stop to wonder how the skin of our lips differs from the skin on the rest of the face?
The skin over our lips is very thin and highly vascular, hence their typical “vermilion” or red color. Our lips also have more nerve endings, making them very tactile and sensitive.
These anatomical differences make our lips attractive and nice for kissing, but they also …
read on What do topical pain relievers do?
A few weeks ago I posted about
how to save money on oral over-the-counter pain relievers, such as acetaminophen and ibuprofen.
Then I decided to look into topical pain relievers. This post provides an overview of what’s available, and how to choose the right one and save money.
I was totally surprised at the scope of products available online and at the drugstore! …
read on Oh, my aching head!
Headaches must be one of the most common health complaints. They affect all age groups, and have any number of underlying causes. Still, most headaches are a minor annoyance at most, and go away with minimal treatment.
But judging by the amount of money spent on over-the-counter pain relievers and headache medications (about half a billion dollars a year), we must be a country in a …