Tag Archives: doctors

“Slow Medicine” – One size doesn’t fit all

Frugal Nurse Posted on by  

slow medicineWhen did medicine become “healthcare”?

I recently read Slow Medicine: The Way to Healing by Victoria Sweet, MD.

The book’s introduction captured my attention immediately. In it, Dr. Sweet describes the downward spiral her elderly father suffered when he was admitted to a hospital.

At 90-something he was in pretty good health; in an ironic turn, the hospital almost killed him with unnecessary diagnostic tests and prescription drugs.

Even though … read on

Tips to handle or avoid surprise medical bills

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surprise medical billsSurprise medical bills can catch you by, well, surprise

Bottom line on top: If you’re the victim of a surprise medical bill, there are resources to help you.

After several years of the Affordable Care Act (ACA), many of us are resigned to high premiums, high deductibles and small provider networks.

We try to be good healthcare “consumers” (as if we really want to buy healthcare!) by reading the fine … read on

Living well with a serious illness

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living well with serious illness“Life After the Diagnosis”

Last week one of my family members was diagnosed with a serious illness.

My niece, a physician in San Francisco, recommended a book written by one of her colleagues: Life After the Diagnosis: Expert Advice on Living Well with Serious Illness for Patients and Caregivers.

I immediately bought myself a copy, too. (If you’ve followed my blog, you know I’m an advocate of hospice, palliative care … read on

How to communicate better with your doctor

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communicate better with your doctorEven doctors have trouble—if they’re the patient

If you like reading books about medical mysteries and hospital disasters, then you’ll love In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope, by Dr. Rana Awdish.

In short, Dr. Awdish, an ICU physician, ends up a patient in her own ICU. Her story is a beautifully written, but horrific, page-turner. We see her as a vulnerable … read on

Unnecessary medical procedures cost more than money

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unnecessary medical proceduresHave you had unnecessary medical procedures?

If you see a physician on a regular basis and always follow his or her advice regarding routine screening tests or common diagnostic tests for minor illnesses, the answer is probably YES.

I just finished reading a new report published in my state (Washington) about the extent and cost of these unnecessary medical procedures.

This is a problem I’ve posted about before. Many … read on

Can telemedicine save you money?

Frugal Nurse Posted on by

telemedicineI’ve been reading that more patients are using telemedicine this flu season, which is great. It can not only save you money, but keep you home where you’re comfortable and not spreading germs to others. This post was originally published May 2016, but I’ve updated the information. 

Time is money

Maybe you have affordable health insurance and a doctor you like.

But have you ever had the experience of calling … read on

What’s up? New blood pressure guidelines

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new blood pressure guidelinesTarget BPs are much lower

Last week the American Heart Association (AHA) and the American College of Cardiologists (ACC) published new guidelines in the diagnosis and treatment of high blood pressure.

What are the new numbers and what do they mean?

Many people will be surprised to find out they now have “elevated” high blood pressure, which could be a reading as low as 120/70, or Stage 1 hypertension at … read on

Is bad cholesterol really bad?

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Rethinking LDLs (low-density lipoproteins)

I’ve posted a couple of times about my husband’s high LDL level and his attempts to lower it through diet and exercise.

I’ve also said that because he doesn’t have any other risk factors for heart disease, we aren’t too worried about it. But the engineer in him likes the challenge of seeing how low he can get his LDL.

When I saw this recent YouTube … read on

Question “routine” labs

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Unnecessary tests = unnecessary expense

This is a follow up to my last post about the dangers of too much medical care.

One of the biggest doors leading to an overabundance of healthcare and healthcare costs is the annual exam and all the “routine” lab work that is ordered almost without thought.

Doctors’ offices strive to be efficient. They have a lot of patients to see every day, after … read on

Deprescribing prescription drugs

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What is deprescribing?

As an advocate for less medicine and better health, I love the latest healthcare trend of “deprescribing,” or cutting down the number of prescription drugs a patient is taking.

Dr. Aaron Carroll of Healthcare Triage explains the importance of deprescribing in this video:

Polypharmacy—taking multiple prescription drugs—has become much more common over the last couple of decades. There are more drugs … read on