Black licorice health hazards
It’s coming up on Halloween and I know lots of people who love to decorate with black licorice candies. They even like the taste (which I definitely do not!).
But every year the Food and Drug Administration (FDA) publishes
a public safety message about the possible health hazards of black licorice.
Why is it unhealthy? And which products should be avoided?
Licorice comes from a root …
read on Stick to the basics and buy generic
Everyone has a home pharmacy or medicine cabinet: a drawer or cupboard or box where they stash all their over-the-counter (OTC) products and prescription medications.
Bathrooms are the worst place to store medicine. The above-average temperatures and moisture cause drugs to break down faster.
My home pharmacy is a small basin in a kitchen cupboard. I purposefully chose a small container so I …
read on Protect your lips
Did you ever stop to wonder how the skin of our lips differs from the skin on the rest of the face?
The skin over our lips is very thin and highly vascular, hence their typical “vermilion” or red color. Our lips also have more nerve endings, making them very tactile and sensitive.
These anatomical differences make our lips attractive and nice for kissing, but they also …
read on What do topical pain relievers do?
A few weeks ago I posted about
how to save money on oral over-the-counter pain relievers, such as acetaminophen and ibuprofen.
Then I decided to look into topical pain relievers. This post provides an overview of what’s available, and how to choose the right one and save money.
I was totally surprised at the scope of products available online and at the drugstore! …
read on Talk to your doctor first!
New England Journal of Medicine (NEJM) published a study last week that shows the risks of a daily baby aspirin may outweigh the benefits, at least in patients older than 65.
I’ve known a lot of people, however, who started taking a daily baby aspirin on their own, without checking with their health care providers first.
Over the last few years there have been …
read on Oh, my aching head!
Headaches must be one of the most common health complaints. They affect all age groups, and have any number of underlying causes. Still, most headaches are a minor annoyance at most, and go away with minimal treatment.
But judging by the amount of money spent on over-the-counter pain relievers and headache medications (about half a billion dollars a year), we must be a country in a …
read on The two main OTC pain relievers
If you browse pain relievers online, or walk down the pain relief aisle at the drug store, you see dozens of different boxes and bottles.
Their labels may promise to treat specific pains, such as headaches, back pain, migraines, menstrual cramps, arthritis or muscle aches.
But there are really only two types of pain relievers found over the counter: NSAIDs and acetaminophen.
Save money …
read on The Nanodropper—an innovative eyedropper
Drug companies will hate the Nanodropper. And that, of course, makes me like it. 😉
If you use expensive prescription eye drops, or want to hear about another way drug manufacturers squeeze money out of us, you may be interested in the Nanodropper.
Last year, the consumer watchdog group,
ProPublica, did a of drug companies using eyedroppers that … piece on the wasteful and costly practice read on Save your money on omega-3 supplements
This isn’t a new topic for me; I’ve written twice about
and fish oil supplements . In both posts, I presented evidence that the heart health benefits (little to none) aren’t worth the price. omega 3-enriched foods last week confirms this. A new review from Cochrane
The researchers conclude:
The review provides good evidence that taking long-chain omega 3 (fish oil, EPA or DHA)
read on There is no cure for Restless Legs Syndrome
I have to be honest.
This post will not tell you about a miracle cure for Restless Legs Syndrome (RLS), or how you can achieve quality sleep every night.
I’ve suffered (and those of you with RLS will sympathize) with RLS for most of my adult life. I’ve tried prescription medications, supplements, elimination diets, exercise and even acupuncture in my quest for …