The difference between cold and flu symptoms
In general, a cold is a virus that settles in your sinuses, and flu is a virus that affects your lungs, which is why it can be more serious.
Colds can develop rather slowly, perhaps taking two to three days of mild symptoms before you feel really lousy. Flu symptoms hit hard and fast; you may think to yourself,
“Where is the truck … read on Look for a few simple, inexpensive ingredients
Flu season is still raging across the country.
Most cases don’t require a trip to the emergency room or even the doctor. But there are a few over-the-counter (OTC) flu medicines that can help treat the most common symptoms: fever, headache, sore throat, muscle pain and cough.
You don’t need to spend a lot of money, and these products can be used for …
read on Target BPs are much lower
Last week the
American Heart Association (AHA) and the American College of Cardiologists (ACC) published new guidelines in the diagnosis and treatment of high blood pressure.
What are the new numbers and what do they mean?
Many people will be surprised to find out they now have “elevated” high blood pressure, which could be a reading as low as 120/70, or Stage 1 hypertension at …
read on It’s easier than you think!
The other day I watched in horror as a friend with mild cold symptoms swallowed two extra-strength Tylenol (acetaminophen) tablets with a large swig of NyQuil.
If he had followed with a double whisky, I would have suspected a suicide attempt.
“What are you doing?!” I shrieked, and grabbed both bottles from him. “You just swallowed a massive dose of acetaminophen!”
“Really?” he replied, without …
read on Brown bag your meds to a local pharmacist
Are you or a family member taking multiple prescription medications? Are you taking them along with several other over-the-counter drugs, vitamins and supplements?
If so, you might want to take advantage of this one-day event.
Saturday, Oct. 21, is the first ever
National Check Your Meds Day, sponsored by Consumer Reports and the Department of Health and Human Services (DHHS), and … read on Higher drug prices = higher health costs
Soon we’ll be finding out how much our health insurance will cost next year.
across the country. Premiums are set to rise by double digits Related post: Premium increases for 2018. Ouch
While uncertainty about the future of the Affordable Care Act (ACA) is partly responsible,
. insurance companies put the biggest blame on the skyrocketing cost of prescription drugs
Why are prescription …
read on Today’s guest post about cost-effective home remedies for foot fungus comes from Sarah Jones (bio below). Thanks for sharing this information, Sarah! FN Symptoms and causes of foot fungus
Foot fungus (athlete’s foot or toenail fungus) is relatively common and many will experience it at least once in their lifetime. Common symptoms include:
Itchiness Peeling Burning sensation Blisters or sores Cracked skin on your foot, particularly between the toes Yellow
read on You need to plan ahead!
The back-to-back hurricanes Harvey and Irma, as well as the widespread wildfires in my state, have me thinking about emergency preparedness.
There are lots of websites that tell you how to plan and what to pack. Most suggest having enough food, water and equipment for at least 3 days.
They also advise stockpiling prescription meds and keeping a copy of the prescription in your emergency …
read on Rethinking LDLs (low-density lipoproteins)
I’ve posted a couple of times about
my husband’s high LDL level and his attempts to lower it through diet and exercise.
I’ve also said that because he doesn’t have any other risk factors for heart disease, we aren’t too worried about it. But the engineer in him likes the challenge of seeing how low he can get his LDL.
When I saw
this recent YouTube … read on What is deprescribing?
As an advocate for less medicine and better health, I love the latest healthcare trend of
“deprescribing,” or cutting down the number of prescription drugs a patient is taking.
Dr. Aaron Carroll of
explains the importance of deprescribing in this video: Healthcare Triage —taking multiple prescription drugs—has become much more common over the last couple of decades. There are more drugs … Polypharmacy read on