Not safe for everyone
I’ve had problems sleeping most of my adult life. And I admit over the years I’ve tried using Benadryl (diphenhydramine) as a sleep aid now and then.
So I was interested when Consumer Reports recently published a warning that too many people are too frequently turning to over-the-counter sleeps aids.
A 2015 Consumer Reports national survey of 4,023 adults found a troubling trend: Of the 20 percent who took an OTC medication within the past year to improve sleep, almost 1 in 5 respondents, or 18 percent, said they took it on a daily basis. Most
… Continue reading
Flu is epidemic in Washington
Flu has claimed almost 80 lives in my state, and thousands of people have been sick with the flu or other upper respiratory illnesses.
Last week I succumbed, as well.
And boy, was it a loooong week. And I mentally kicked myself many times, because I probably could have avoided my ordeal if I had just WASHED MY HANDS more frequently.
I don’t know if I had an official influenza virus. I didn’t see a doctor and wasn’t tested. I did get my flu vaccination in October, but those are never 100% effective. A … Continue reading
And save money, too
With both Thanksgiving and Black Friday over and done, the holiday season is in full swing!
But so is the cold-and-flu season :/
Want to stay healthy and save some money? Here are some of my favorite cold-prevention, money-saving posts.
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Taxpayers footing the bill
I watched this on my local news the other night: Runaway drug price hikes squeeze Washington’s budget.
Our state is one that expanded Medicaid under the Affordable Care Act (ACA), so I knew we were spending a lot. But I had no idea now much. Through the first 9 months of 2016, my state has spent $1.1 billion on prescription drugs.
Not total medical care. Just prescription drugs.
And Washington is not the only state facing a fiscal nightmare because of skyrocketing drug costs.
Almost half of that spending is for the really high-priced specialty … Continue reading
My goal for 2017? Use as little healthcare as possible
How will healthcare change under a new president and political party?
That’s a question I can’t answer. As I wrote in my last post, both candidates had multiple-point plans to tweak/improve/repeal/replace the Affordable Care Act, aka the ACA or Obamacare.
But I don’t know what will change or when.
What I know for sure is that for 2017 my premiums will be 20% more expensive, my co-insurance and co-pays will be higher, and my current primary care doctor will no longer be in-network.
I can and will shop around … Continue reading
I’m going with an overdiagnosis theme this week.
Here’s the latest healthcare parody video from pharmacy professor James McCormack, as he continues his much-appreciated effort to raise awareness of overscreening, overdiagnosis, and overtreatment in this country.
As usual, this video is full of supporting statistics and excerpts from leading healthcare journals, so take time to pause the video and really understand the information being shared.
As I said in a previous post, overdiagnosis and the resulting unnecessary treatments cost hundreds of billions of dollars every year.
Equally bad, if not worse, I think, is … Continue reading
The EpiShell will protect your investment
I recently saw a news story about a local family that came up with a brilliant invention—the EpiShell.
What is the EpiShell? It’s a small insulated tube that provides climate control for your EpiPens.
Why is this a great idea? Like most medications, epinephrine is best kept at room temperature. Temperature extremes speed up deterioration of the product.
Anyone who needs an EpiPen is counseled to carry it with them at all times. If a child has a life-threatening allergy, that means having multiple EpiPens for school, daycare, a backpack, the family car, … Continue reading
What’s in your medicine cabinet?
I admit it.
I have a few old pill bottles stashed in a kitchen cupboard. These are mostly leftover pain meds dating back several years to when my son had his wisdom teeth removed, or my husband had his thyroid taken out.
I need to get rid of them.
Luckily, this Saturday, October 22, from 10 am to 2 pm, is the semi-annual National Prescription Drug Take Back Day sponsored by the Drug Enforcement Agency (DEA).
On Saturday, local law enforcement agencies will partner with the DEA to act as drop-off sites for unused … Continue reading
The shrinking drug formulary
Insurance companies have several ways to cut their costs.
We are all familiar with higher premiums, higher co-pays, increased deductibles, and narrower provider networks. These will all be apparent when we look at our policies for 2017.
A lesser-known strategy is to remove high-cost drugs from the drug formulary—the list of medications that insurance will cover.
Insurance companies typically work with a pharmacy benefits manager, or PBM, which acts as the middleman to negotiate drug prices with drugmakers.
Exploding drug costs
The Affordable Care Act made it mandatory that health insurance plans offer prescription drug … Continue reading
The right medication at the right dose
The journal Pediatrics recently published a study that showed about 85% of parents make mistakes when measuring out doses of liquid over-the-counter medications.
That reminded me of this short video from Nationwide Children’s Hospital in Ohio talking about medication errors made by parents or other caregivers.
Using over 10 years of data from the National Poison Center, researchers found that children under the age of 6 are exposed to a medication error every 8 minutes: too much, too little, or the wrong drug altogether.
Most often, they found … Continue reading