I subscribe to the belief that no one should die alone or afraid, and death is a natural part of the life cycle that can be—should be—a sacred, deeply meaningful experience.
Sadly, too often that’s not the case. Our current health care system doesn’t do death well at all. Unless they qualify for hospice, patients and their families are left feeling helpless, confused and afraid. Sometimes angry.
I’ve always believed that if I were diagnosed with a terminal illness and had a choice between a few months of quality living and a few extra months filled with doctors’ visits, surgeries, lab tests and drug treatments, I would choose quality of life.
Many friends, some of them doctors, have told me, “Oh, you think that now, but when the times comes the will to live is just too … read on
Use of antidepressants, specifically selective serotonin reuptake inhibitors, during the second and/or third trimester increases the risk of ASD in children, even after considering maternal depression. Further research is needed to specifically assess the risk of ASD associated with
Ted-Ed Talks just posted an excellent video on YouTube explaining How stress can make you sick. Occasional stress is normal and even helpful, but chronic stress can lead to an increased risk of heart attack and stroke.
Because of the “brain-gut” connection, chronic stress can also affect digestion and lead to conditions like irritable bowel syndrome and obesity.
I won’t list them all here, and you can check out the article for more details, but here are a few I thought especially helpful. (And I have suffered from panic attacks in the past, so I know what works for … read on