The other day a family member asked for my advice on treating heartburn. It’s a common problem and fortunately there are many lifestyle changes and simple products to try before spending money on doctors’ appointments and prescription medications.
For the occasional case of heartburn following a large meal, or eating too late at night, or being more stressed than usual, try a herbal product or one of the … read on
Our healthcare system is like an inverted pyramid.
Rather than having a strong base of primary care doctors—family medicine, internal medicine, pediatrics—and a decreasing number of specialists, we have more and more specialists and a dwindling number of primary care docs.
Roughly two thirds of our doctors are specialists. And subspecialists. And sub-subspecialists.
Why is that a problem?
One, because specialists cost more money, which adds … read on
After his ruptured appendix my husband was on antibiotics for almost a month. His surgeon, physician and several nurses all suggested he take probiotics to help restore his gut’s healthy bacteria. The surgeon even recommended a popular brand of probiotics on Amazon.
“No problem,” I told them all. “My husband loves to ferment and makes his own probiotics—kefir, kombucha, yogurt, sauerkraut, ginger ale, etc. Our … read on