UV rays damage eyes
As part of May’s Skin Cancer Prevention Month, I wanted to share some tips to protect your eyes.
Just as the sun can injure your skin, it can hurt the delicate tissue of your eyes, too.
Did you know you can also get melanoma of the eye? Unprotected UV exposure from the sun or tanning beds increases the risk of this type of cancer.
Related post: Tanning beds and skin cancer
Long-term exposure to UVA and UVB rays contributes to cataracts and age-related macular degeneration.
Cataracts—cloudy areas on your eye’s lens—can be corrected with … Continue reading
I’m spending the day online getting some gift shopping done, and I thought I’d post about some of the healthcare books and gifts I’m buying for friends and family this year.
I use Amazon a lot (Prime, so I get free 2-day shipping), and I have to include a disclosure here that the following links will take you to my Amazon Associates page. That said, I’m not trying to make any money with my blog, so if you can find these products for better prices elsewhere, great!
For the sleep deprived
As someone who has battled insomnia most of her … Continue reading
LASIK isn’t a cure all
LASIK has tempted me.
I’ve been nearsighted almost my entire life, and began wearing glasses when I was 5.
I would love to wake up in the morning and not have to fumble for my glasses, or worry about my lenses getting wet in the rain or fogging up when I come in from the cold.
I would love to say goodbye to irritating contact lenses, and the yearly expense of buying contact solution, new lenses and some years new eyeglasses. They’re expensive and I don’t have vision insurance.
But the truth is LASIK isn’t … Continue reading
Clouds don’t protect you from the sun
On a cloudy summer day it’s easy to forget that the sun’s skin-damaging ultraviolet or UV rays aren’t blocked by the clouds. We still have to use sunscreen, wear hats and sunglasses, or stay out of the sun to protect ourselves.
Related post: Be informed – What is SPF?
UV rays not only cause sunburn, but also skin cancer and cataracts. And there aren’t enough beauty creams in the world to undo the premature aging effects of the sun, either.
Watch this video to see the sun’s “invisible” damage to the … Continue reading
Spring and allergy eyes
I love the sunny days of early spring when the trees are in flower…but then my allergies kick in.
I don’t mind the runny nose and sneezing so much. I can use my neti pot to keep the pollen out of my nose.
But I’ve had a harder time treating the allergy eyes—the itchy, red, watery, ugly eyes that are the byproduct of all that seasonal pollen floating in the air.
Another name for allergy eyes is allergic conjunctivitis.
Try some simple treatments
I can’t avoid spring flowers, but I’ve finally (after many years of suffering) … Continue reading
It’s spring and sporting equipment is coming out of the closets!
That’s why April is designated Sports Eye Safety Month.
If you and/or your kids play a sport that involves fast-moving balls, frisbees or sticks, the American Academy of Ophthamology (AAO) wants you to take steps to prevent eye injuries.
Every year, more than 42,000 people are seen in ERs with sports-related eye injuries, and 13,500 suffer some degree of blindness as a result.
Common sports eye injuries include corneal abrasions, lacerations and bleeding in the eye. Basketball players tend to get poked in the eye with fingers. Tennis and
… Continue reading
Just yesterday I posted about the United States Preventive Services Task Force (USPSTF) and the fine line they walk between providing evidence-based recommendations for screening tests and making medical specialist groups happy.
Sometimes it just doesn’t happen.
The task force recently gave an “I” grade to vision screening in patients over 65. An I grade, or Insufficient evidence, means that the task force can’t definitively say that the benefits of vision screening in older adults outweigh the possible harms.
The American Academy of Ophthalmology (AAO) doesn’t agree.
Specifically, the task force reviewed the evidence for primary care doctors screening for … Continue reading
I wear contact lenses. Several years ago, when my eyes began to be more dry and easily irritated, my ophthalmologist recommended using the new 3% hydrogen peroxide-based cleaning solution.
The preservatives used in many eye drops and contact lens solutions can be irritating, especially if used over time. Hydrogen peroxide solutions don’t contain these preservatives.
Related post: The eyes have it
I was interested in getting rid of my red eyes, but the thought of using hydrogen peroxide on my eyeballs scared me. I had to have a lot of faith in the science that the little piece of platinum … Continue reading
Do you suffer from dry, red, or itchy eyes?
Dry eyes are really common, especially in the late fall and winter when we spend more time in the dry indoor air.
But did you know the eye drops you use might actually be making your eyes look and feel worse?
Like so many over-the-counter (OTC) products, there are dozens of eye drops from which to choose. How do you know which is best? You can save money and get a more helpful product by understanding what you really need from an eye drop.
As always, ignore the marketing claims on … Continue reading
This summer is already unusually hot where I live and kids and adults are flocking to the local public swimming pools and wading pools.
But I read a couple of articles last week that first made me think “Eww!”, and then made me wonder about how healthy public pools really are.
‘Crypto’ Parasite Outbreaks Increasing in Pools Across America
A diarrhea-causing parasite that is often transmitted through water is causing an increasing number of outbreaks in U.S. pools and spas, according to a new report from the Centers for Disease Control and Prevention.
Turns out there is a reason pools … Continue reading