A common summer ailment
Few summer ailments are as common as sunburns.
If you or your kids get a sunburn, here are some simple steps you can take to stop the burning and promote healing.
You don’t need to buy a bunch of special or expensive products. The important steps are to stop the burning, treat the pain, and stay hydrated.
Sunscreen—Prevention is key
Use sunscreen! The
… American Academy of read on Stay safe this 4th of July!
My state’s Fire Marshall recently reported
and fires in 2017. a record number of fireworks-related injuries
As a nurse I’ve seen what both legal and illegal fireworks can do to hands and faces. It’s not pretty.
It’s especially tragic when small children are burned or disfigured.
makes this statement on their website: American Academy of Pediatrics
The American Academy of Pediatrics (AAP) continues
read on Allergy vs severe reaction
Bees, wasps, yellow jackets, hornets, and fire ants all belong to the same order of insects,
, so their venoms cause similar reactions if you are stung or bitten. Hymenoptera
People’s bodies react in one of three ways:
85-90% experience a small local reaction—pain, redness and some swelling just around the sting site. 10% experience what is called a “large local reaction”—pain, itching, redness and swelling
read on Dry drowning and secondary drowning
The weather is warming up and soon schools will be out for summer break. That means more kids playing in the water.
Bottom line on top: Kids can actually drown outside of a pool or lake Dry drowning and a similar but different condition called secondary drowning are relatively rare, thank goodness, but can happen up to 24 hours following a near-drowning when parents think … read on Baby, it’s cold outside!
Most of the headlines over the last few days have focused on the arctic “cyclone” and
brutally cold temperatures affecting a big chunk of the US.
Low temperature records are being shattered. Many states are reporting wind chills of -30°F or less.
That’s not just cold—that’s life threatening.
Outside my house, in Seattle, the weather is a pretty seasonal 40°F. And rainy. Lucky us.
But anyone …
read on Would you know what to do?
I wasn’t planning on writing about this topic today, but disasters don’t work around my editorial calendar.
I live in Seattle, and early yesterday (Monday) morning,
while speeding across Interstate 5. Several of the train cars actually fell off the overpass, hitting cars on the freeway below. a Seattle-to-Portland commuter train derailed
Last I heard, at least 6 people were dead, and over 70 …
read on In response to last Sunday’s tragic mass shooting in Las Vegas, I’m re-posting this information about , a program to educate lay people to respond to emergencies and control bleeding. If you haven’t already, Stop the Bleeding ! You might save a life. FN take a first aid class Surgeons want the public to learn this skill
I taught first aid classes for the American Red Cross for many years. …
read on Fast treatment can save a life
Last weekend I spent a day in the emergency room, sitting with a friend who suffered a heart attack.
Thankfully, he survived to tell his story. And after talking to him, and listening to what the doctor said about the severity of the heart attack, I know he was a very lucky man.
Lucky because shortly after he started having heart attack symptoms, someone …
read on UV rays damage eyes
As part of May’s Skin Cancer Prevention Month, I wanted to share some tips to protect your eyes.
Just as the sun can injure your skin, it can hurt the delicate tissue of your eyes, too.
Did you know you can also get
? Unprotected UV exposure from the sun or tanning beds increases the risk of this type of cancer. melanoma of the eye Related … read on The debate over screening ECGs
When my son was a teenager, he participated in several school sports, including track and field.
And it always freaked me out when I heard a news report about a young teen athlete suddenly dying on a track or a basketball court.
The stories were similar: young, seemingly healthy teenagers died because no one knew they had a problem with their hearts.
Every time I …