I’ve done it again. For way too long I’ve sat hunched in front of my computer without taking a break, and now my eyes burn, my vision blurs, my head aches, and my neck . . . ouch!
When an object breaks through the skin, the injury is called a puncture wound. Stepping on a tack is a minor puncture wound; being stabbed or shot are more deadly examples.
Luckily, most of us don’t need to worry about being shot or stabbed.
But puncture wounds are not uncommon (your mother taught you not to run with sharp, pointy objects, didn’t she?), and there are a couple special things … read on
I didn’t see them coming
Early one morning last week, while strolling a Florida beach looking for sea shells, I was attacked by the area’s notorious “no-see-ems”, or sand flies or biting midges. I didn’t realize it, however, until later that evening when the itching started – the agonizing, I-want-to-flay-the-skin-off-my-legs itching. 😡
After a sleepless night, I sped to the drugstore to buy something, anything, that might help. As … read on
Continuing my frugal first aid series, this post is about treating sunburns—appropriate since I am writing this as I sit on a beach in Florida!
That’s right, I’m on vacation 😎
For some, sunburns are a minor, seasonal annoyance and they don’t give them much thought. But if you’ve ever had a really bad sunburn, you know the days of pain and sleepless nights that follow. I’ve had a severe … read on
I suggested last week that taking a first aid class is a good idea. Buying a good first aid manual for reference is helpful, too.
But I thought I would supplement that advice by posting a few basic first aid tips for a variety of common injuries, and also provide a short—frugal—list of first aid items you might want in a first aid kit. Making your own first aid kit … read on
One of the advantages of being a nurse/mom is that I can tend to a wide variety of illnesses and injuries without seeking medical help. I have probably saved my family a lot of money over the years!
I love that first warm touch of spring. But the red, itchy eyes and drippy nose I can do without.
In 2011, the Centers for Disease Control (CDC) reported that 16.9 million adults and 6.7 million children were diagnosed with hay fever. Every year, Americans spend billions of dollars on prescription and over-the-counter allergy medications in the quest for relief.
I suffer from hay fever, too, but I am not … read on
As I was skimming through some of my favorite medical blogs the other day, I ran across a post by Dr. Synonymous, a family medicine doctor somewhere in middle America. His post referred to the time and place of his first “Didgeridoo Hullabaloo” session that he was offering for his patients that suffered from snoring and sleep apnea.
What is a didgeridoo? It’s a native Australian wind instrument, which can … read on
Did you ever stop to wonder how the skin of your lips differs from the skin on the rest of your face?
The skin over your lips is very thin and highly vascular, hence their typical “vermilion” or red color. Your lips also have more nerve endings, making them very tactile and sensitive.
These anatomical differences make our lips attractive and nice for kissing, but they also make our lips … read on
Do you suffer from chronically dry, red, itchy eyes? The eye drops you use might actually be making your eyes look and feel worse.
Like so many over-the-counter (OTC) products, there are dozens of eye drops from which to choose. How do you know which is best?
As always, ignore the front of the package and read the ingredients.
Oxymetazoline HCl and naphazoline HCl are decongestants. Drops that advertise “decreased … read on