This morning as I scanned internet headlines, one caught my attention: How to beat a cold in just 24 hours.
Wouldn’t that be great if you could cure a cold in a day?
The information source for the article is a professor from the Common Cold Centre in Cardiff, Wales. I never knew such a place existed! I glanced at its website, and it appears to have links to some useful research, so I’ll definitely look there again.
But what does the article suggest and what do I think? Here’s a quick rundown:
- Take a hot shower. Absolutely.
… Continue reading
Feeling sick? Sore throat? Runny nose? Fever?
How do you know if you or your kids have a normal cold or a more serious case of influenza, the ‘flu’?
In general, flu presents with more everything—a sorer throat, a higher fever, achier joints, a more severe headache. I have had the flu once in my life and I still remember how awful I felt. I’ve had dozens of ordinary colds and don’t remember them at all.
Treatment for both colds and flu is typically the same: rest, fluids and pain relievers for the aches and pains.
However, it is a … Continue reading