A young relative of mine has a 4-month-old baby. She asked me about peanut allergies and the best way to introduce her infant to peanuts. She had already talked to her pediatrician, but wanted more reassurance that she was doing the right thing.
Her anxiety is shared by lots of new parents who are terrified of peanut allergies.
Who can blame them? Peanut allergies among children have been on the … read on
The program is mostly targeted at parents of young children. After all, if we teach kids from an early age to enjoy healthy foods and understand how what they eat affects their health, they are much more likely to grow up to be healthy adults.
But any adult can benefit from the information … read on
Coincidence? No. A mild climate and lots of opportunities for urban hiking, kayaking, and biking keep us active. But I read more and more studies that associate green spaces with better overall health.
In my state, Washington, spring/early summer is an especially dangerous time around our streams and rivers. The melted snow coming down from the mountains makes the water very high and very fast. Parents and small children are often unaware of the danger and not prepared.
I’m listing some basic summer water safety tips, but drownings can happen year round in hot tubs, bathtubs, ponds, lakes—pretty much any source of water. … read on
On a cloudy summer day it’s easy to forget that the sun’s skin-damaging ultraviolet or UV rays aren’t blocked by the clouds. We still have to use sunscreen, wear hats and sunglasses, or stay out of the sun to protect ourselves.
UV rays not only cause sunburn, but also skin cancer and cataracts. And there aren’t enough beauty creams in the world to undo the premature aging effects … read on