Black licorice health hazards
It’s coming up on Halloween and I know lots of people who love to decorate with black licorice candies. They even like the taste (which I definitely do not!).
But every year the Food and Drug Administration (FDA) publishes
a public safety message about the possible health hazards of black licorice.
Why is it unhealthy? And which products should be avoided?
Licorice comes from a root …
read on Head lice: a back-to-school nuisance
Head lice and their eggs (nits) are a frequent irritation for school children and their parents.
Because they spread through person-to-person contact and by sharing personal items like hats and hair brushes, head lice are especially widespread in the fall and winter months.
super lice, or head lice that are resistant to conventional treatments permethrin and pyrethrum, are now common in at least … read on Get ready for flu season
Last year’s flu season was nasty.
The Centers for Disease Control (CDC) labeled it a
“high severity season” because the circulating strains of influenza virus were especially virulent and the season lasted longer than usual.
It’s impossible to predict when flu season will start, but it could be as early as October. The CDC recommends getting your flu shot by the end of October, but …
read on It’s time for those back-to-school shots!
It’s that time of year when the days shorten, stores advertise back-to-school clothes, and parents scramble to make appointments with their kids’ pediatricians for sport physicals and immunizations.
At least, I hope they do.
I am a fervent believer in vaccinations, even though I live in
. the state (Washington) with–sadly–the highest “opt out” rate in the country
In 1998 a medical journal published …
read on Does your face suffer from sun damage?
This YouTube video fascinates me. Using an ultraviolet lens, the camera reveals how years of exposure to the sun’s UV rays can damage our skin. Even more interesting is how sunscreen looks.
(It’s best viewed full screen.)
Protect yourself from the sun
The summer heat rages on, so I hope this video is a timely reminder to wear …
read on What’s in your pool water?
School is out, summer is in full swing, and both kids and adults are flocking to local public swimming pools and wading pools.
And that’s where an ugly parasitic infection lurks:
Cryptosporidium (aka “Crypto”) causes diarrhea. It spreads when contaminated fecal matter gets into the pool. Which is frighteningly easy to do, especially when toddlers wear diapers into wading pools or onto splash …
read on A common summer ailment
Few summer ailments are as common as sunburns.
If you or your kids get a sunburn, here are some simple steps you can take to stop the burning and promote healing.
You don’t need to buy a bunch of special or expensive products. The important steps are to stop the burning, treat the pain, and stay hydrated.
Sunscreen—Prevention is key
Use sunscreen! The
… American Academy of read on How to choose a sunscreen—what works?
Do you know what to look for when choosing a sunscreen product?
Do you understand what SPF means and which ingredients offer effective protection?
If you aren’t reading labels, and are judging by brand, price or marketing claims alone, you might not be getting the best deal.
So what should you look for on a label?
Because protection from UVA rays is more difficult …
read on Spring is mosquito season
Mosquitoes love warm, wet weather. Spring is their favorite season!
Research has shown that
over others. Blame your genes. 😕 mosquitoes prefer certain people
But you won’t always be able to hide behind a tastier friend.
And even though mosquito bites are mostly a seasonal annoyance, in some parts of the country/world mosquitoes carry serious diseases like Zika virus, West Nile virus, malaria, chikungunya, yellow fever …
read on Saturday, June 9, is National Get Outdoors Day
This Saturday is the 11th annual
(GO Day) sponsored by the US Forest Service, the American Recreation Coalition, and many other federal and non-profit organizations. Get Outdoors Day
These groups want to encourage families to get outdoors and use the many wonderful national and state parks our country offers, or any local mountains, hills, parks, lakes, streams or beaches that are near …