Few summer ailments are as common as sunburns.
Prevention is key, of course, and you can read my previous posts on using sunscreens and how to save money on them.
But if you or your kids get a sunburn, here are some simple steps you can take to stop the burning and promote healing.
You don’t need to buy a bunch of special products. I do keep an inexpensive bottle of aloe vera gel in my medicine cabinet as one of my basic first aid supplies.
Tips to treat sunburns
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A preventable tragedy
A children’s hospital in Texas just released a grim statistic for the not-yet-over month of June: 15 near drownings and two drowning deaths of small children.
“Can you imagine being a parent, sitting in the ED waiting room, praying that the life of someone you love so dearly is spared, especially since it was something that didn’t have to happen? No parent wants to be saddled with that guilt.”
Such tragedies aren’t unique to Texas. Near drownings and deaths are reported every spring and summer as the weather heats up, kids get out of school, and families … Continue reading
Yesterday, Oregon Health & Science University (OHSU) Doernbecher Children’s Hospital hosted a Twitter chat discussing the dangers of those oh-so-convenient laundry detergent packets or pods that many of us use.
I use them.
But here is a scary statistic: every month almost 1,000 children under the age of 6 suffer the ill effects of biting into a packet and being exposed to the toxic detergent.
A pediatrician at OHSU writes:
If ingested…the highly concentrated packets can lead to vomiting, oral burns and swelling, respiratory distress and even respiratory failure – not to mention the neurologic impacts such as seizures,
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Here comes the sun!
Living in the Pacific Northwest, we rarely have to worry about heat stroke or other heat-related illnesses.
In fact, it so often rains through the Fourth of July, we joke that summer doesn’t officially start until July 5th.
But today and through July 4th a heat advisory will be in effect where I live. We are being warned that not only will temperatures be unusually hot and uncomfortable, they might be deadly for some.
Most at risk are the very young and elderly.
- Do not leave children of any age (or pets) unattended in parked cars!
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Even toddlers seem to be playing with smartphone and tablet apps, so why not make it educational as well as fun?
Obesity among children is still a major public health problem. The Centers for Disease Control (CDC) hopes their new app, Dining Decisions, will help teach young children how to make healthy food choices.
The app was just released last month, and it’s only available for iPhones and iPads, so I haven’t been able to try it out yet. Hopefully it will be available in an Android version soon! I want to play. 🙂
Related post: Healthy kids … Continue reading
Spring and allergy eyes
I love the sunny days of early spring when the trees are in flower…but then my allergies kick in.
I don’t mind the runny nose and sneezing so much. I can use my neti pot to keep the pollen out of my nose.
But I’ve had a harder time treating the allergy eyes—the itchy, red, watery, ugly eyes that are the byproduct of all that seasonal pollen floating in the air.
Another name for allergy eyes is allergic conjunctivitis.
Try some simple treatments
I can’t avoid spring flowers, but I’ve finally (after many years of suffering) … Continue reading
I just came back from vacation. Between airports, restaurants and public attractions, I washed my hands in a lot of public restrooms. I noticed that more places, especially newer ones, have installed high-tech hand dryers rather than paper towel dispensers. Some have both.
I usually use a paper towel because it’s faster and I can use it on the handle of the restroom as I’m leaving.
But I’ve never really considered if there’s a health difference between the two ways to dry your hands. Apparently, there is.
A recent study in the Journal of Applied Microbiology compared how many germs … Continue reading
It’s spring and sporting equipment is coming out of the closets!
That’s why April is designated Sports Eye Safety Month.
If you and/or your kids play a sport that involves fast-moving balls, frisbees or sticks, the American Academy of Ophthamology (AAO) wants you to take steps to prevent eye injuries.
Every year, more than 42,000 people are seen in ERs with sports-related eye injuries, and 13,500 suffer some degree of blindness as a result.
Common sports eye injuries include corneal abrasions, lacerations and bleeding in the eye. Basketball players tend to get poked in the eye with fingers. Tennis and
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As any parent or child caregiver can tell you, keeping kids safe—especially into-everything toddlers—takes a lot of planning ahead. We look around the house or yard and try to think like they do: What will they be attracted to? What will they pick up and put in their mouths? How high can they reach? Etc….
And sometimes we fail.
I just watched two video clips of ER docs talking about some common injuries they see, and what parents can do to make their homes more safe.
The first is from the TV show The Doctors: 3 Dangerous Drugs that Can … Continue reading
The high lead levels in Flint, Michigan’s water supply have been news for several months. There’s been a lot of finger pointing and congressional hearings and such, but the bottom line is that because an agency didn’t do its job properly, the health of many kids was put at risk.
Lead poisoning is especially serious in infants and young children, as it interferes with brain development.
Sadly, the situation in Flint is not unique. Washington, DC, had a similar crisis a few years ago, and just last week my home state, Washington, reported that 34 water systems had lead … Continue reading