The depression epidemic
I posted last week that prescriptions for antidepressants and anti-anxiety medications have soared in the last 20 years.
I like to blame the pharmaceutical companies that reap the huge profits, but the relentless output of bleak news from the media sure doesn’t help. Political scandals and inertia, the economic roller coaster, global warming (or do we call it climate change?) resulting in natural disasters, terrorists, international crises, racial tensions, gun violence, and on and on and on…
And then I read an article in the Los Angeles Times entitled “Facebook may be making you hate life, study … Continue reading
The unloved woman
I recently read two books that provoked my thoughts. The first was Twelve Patients: Life and Death at Bellevue Hospital by Dr. Eric Manheimer, the medical director of what is probably the largest public hospital in America.
Located in New York City, Bellevue sees patients from all demographics—incarcerated, homeless, undocumented, uninsured, mentally ill, addicted—and treats the worst trauma cases in the city.
Dr. Manheimer sees it all, and he writes compelling stories about the patients and their situations. He also comments on America’s health and health care in general.
His chapter entitled “The Unloved Woman” struck me … Continue reading
Flight delayed? Learn CPR!
For the next six months, Dallas-Fort Worth airport is hosting a trial program to teach “hands-only” CPR to travelers. An automated kiosk, developed by the American Heart Association in partnership with American Airlines, guides passengers through a simplified CPR technique using video instructions and a manikin torso. If the program is successful, it will be expanded to other airports.
Hands-only CPR does not require rescue breaths and is as effective as regular CPR. It sounds like a useful way to pass some time, and I’d love to try it if I’m ever in one … Continue reading
How much does good health cost? Apparently less than we are spending…
Once again, a study has shown that although Americans far outspend other countries on health care, our health is poor in comparison.
The healthiest citizens, no surprise, are in the wealthier cities and states, and vice versa. And it’s not because they can afford better health insurance. Other studies have linked education and income level to better lifestyle choices – diet and exercise – rather than access to health care.
In my opinion, we should be spending tax-payer dollars on all levels of education (Congress, what about … Continue reading
Last week the American Medical Association voted to recognize obesity as a disease, as opposed to just a symptom of an unhealthy lifestyle or sluggish metabolism.
Obesity is a huge (no pun intended) problem in the US; over 60% of adults and 30% of children are considered overweight or obese. Proponents of the decision argue that accepting obesity as a disease will focus more attention on the problem and allow physicians and patients greater access to and reimbursement of weight loss counseling, drugs and surgeries. Sounds good, right?
So why does this decision trouble me? Three reasons come … Continue reading
Don’t want hepatitis A? Get vaccinated!
At last report there were 61 cases of hepatitis A resulting from contaminated frozen berries sold at Costco in several states. Hepatitis A is an infection of the liver, and the virus is usually passed along from an infected person through contaminated food.
The CDC recommends the hepatitis A vaccine for all children, and for adults who might be at higher risk, such as those who travel frequently. But the vaccine is available (requires 2 doses) to anyone who wants to be protected. Bonus: the vaccine is covered under Obamacare’s preventive care services mandate.… Continue reading
How are farming and medicine alike?
I just finished reading a thoughtful and informative book by Harvard-educated physician, Daphne Miller, MD. In Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing, she makes an analogy between the “complex and dynamic” systems of soil and modern farming practices, and the human body and modern medicine.
After reading a book about soil ecosystems, Dr. Miller was struck by the similarities of the chemical processes that occurred in soil and those that happened in our own intestines.
Like our own biosystems, it [soil] too depends on bacteria and fungi
… Continue reading
ADHD? Start counting your calories
A 40-years-long (so far) study evaluating the effect of having attention deficit and hyperactivity disorder (ADHD) in childhood reported that the disorder seems to be connected to adult obesity, at least in men. The study actually brought the 40-something-year-old men back to look at their brain imaging, and just happened to notice that many were too big for the scanners!
The researchers don’t know why. One theory is that the impulsive behavior common in ADHD makes it difficult to control eating patterns, suggesting that more needs to be done to counsel young ADHD patients … Continue reading
Stock up on DEET?
Any report that contains the word “deadly” gets the attention of the media, and this report by the Centers for Disease Control (CDC) was no exception. Last year 5,674 cases of the mosquito-borne virus were reported, and 286 people died. In comparison, only 43 deaths were recorded in 2011.
Weather conditions that favored the mosquito – warm and humid – were probably factors in last year’s increase in cases.
This news reminds me that I want to spend some time researching insect repellents and then write a post about them. Does anything work as well as … Continue reading
My belief as a frugal nurse is that each of us has the power to improve our health and lower our health care costs. Prevention is key, and in my posts I advocate such preventive actions as vaccinations, hand washing, adequate sleep, drug safety, exercise and a healthy diet.
Diet is an important part of a healthy lifestyle and, I think, is crucial to cancer prevention.
Therefore, I read with keen interest a recent post by David Katz, MD, on the HuffPost Healthy Living Blog.
Dr. Katz interviewed a one-time student, Nicole Larizza, a nutritionist currently … Continue reading