This post will not tell you about a miracle cure for Restless Legs Syndrome (RLS), or how you can achieve quality sleep every night.
I’ve suffered (and those of you with RLS will sympathize) with RLS for most of my adult life. I’ve tried prescription medications, supplements, elimination diets, exercise and even acupuncture in my quest for … read on
This Saturday is the 11th annual Get Outdoors Day (GO Day) sponsored by the US Forest Service, the American Recreation Coalition, and many other federal and non-profit organizations.
These groups want to encourage families to get outdoors and use the many wonderful national and state parks our country offers, or any local mountains, hills, parks, lakes, streams or beaches that are near … read on
Bottom line on top: This film is too extreme and manipulative to be a good source of information.
In short, the filmmakers cherry pick statistics and use fear mongering to promote their hypothesis that veganism is the only healthy lifestyle choice. That is a gross oversimplification of a complex and hard-to-study topic—nutrition.… read on
For more than five years, one of my best friends has been battling ovarian cancer. A fierce fighter (and fabulous friend), she has endured surgeries and several rounds of chemotherapy to keep this grim disease at bay. Her oncologist monitors her condition with the blood test CA-125.
Early last summer, her CA-125 began creeping up into the “let’s watch it but not get too excited—yet” territory. … read on
My house is on the edge of a green belt, and one summer we had a family of raccoons living in a dead tree very close to my kitchen window. I loved being able to watch the mom and her babies as I prepared a meal or washed dishes.
Several of our neighbors actually put cat food out to entice more raccoons … read on