Don’t be a victim of too much medical care

Too much testing = too much medicine

I just ran across an old doctor joke: What is a well person? Someone who hasn’t yet been thoroughly examined.

It’s not funny, of course, if you’re the patient and have suffered the harms—and the expense—of too much medical care.

In 2010, my husband was the victim of too much medical care. Because of complications and a string of medical errors he almost died. His care cost our insurance company over $100,000 and we were out of pocket for our $10,000 deductible.

Now he has no thyroid and has to take medication every … Continue reading

Heavy metals in chocolate

heavy metals in chocolateWhat’s in your chocolate?

I’ve been in the dark about chocolate!

I just received a newsletter from ConsumerLab, one of my favorite consumer websites, that details not only what makes dark chocolate healthy (flavanols), but what potentially makes it just a little bit toxic (the heavy metals lead and cadmium).

And apparently this isn’t new news. I’ve found stories talking about trace levels of heavy metals in chocolate going back over ten years, so I don’t know how I missed it other than I’m not much of a chocolate eater.

Still, I have friends that are chocoholics and I … Continue reading

PSAPs and the OTC Hearing Aid Act

psapsWhat are PSAPs?

PSAP stands for Personal Sound Amplification Product.

They are available at Target or Walmart or Amazon for a fraction of the price of a traditional physician-prescribed hearing aid.

BUT…they can’t actually be called hearing aids and they can’t be marketed as a treatment for hearing loss. That’s because they are currently not regulated as medical devices by the Food and Drug Administration (FDA).

The FDA will only allow them to be sold as sound “amplifiers” to help with recreational activities, such as hunting, bird watching or eavesdropping  😉

Not being hard of hearing … Continue reading

Symjepi – A cheaper alternative to EpiPens. Yay.

symjepiJust last week, the Food and Drug Administration (FDA) approved a new epinephrine auto-injector, Symjepi.

I don’t much like the name, but if it’s cheaper…!

I’ve posted several times about the skyrocketing cost of EpiPens—over 500% in the last 10 years.

Anyone who, like me, has been shocked at the pharmacy to discover how much a two-pack of EpiPens costs will be hoping Symjepi will be more affordable.

It won’t be available on the market until later this year, so I don’t know yet how much it will cost. But Adamis Pharmceuticals, the company that makes Symjepi, … Continue reading

Beware “miracle” cancer cures

miracle cancer curesFDA warns consumers

Nothing makes me angrier than unscrupulous companies (owned by unscrupulous individuals) marketing products advertised as “miracles” to cure illness.

These modern-day snake oil salespeople prey on fear and suffering by selling false hope. Worse, the products they sell can sometimes harm rather than heal.

The Food and Drug Administration (FDA) recently put out a new warning on their Consumer Updates page: Products claiming to “cure” cancer are a cruel deception

Frequently advertised as “natural” treatments and often falsely labeled as dietary supplements, such products may appear harmless, but may cause harm by delaying or interfering with proven,

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Save money on seasonal allergy medications

seasonal allergy medicationsAnother post related to seasonal allergies, because 2017 is apparently going to be a nasty spring for allergy sufferers! Like me.  😥

As I said in my last post, I prefer to use a neti pot over taking medication (and it works great for me!), but I know a neti pot won’t be everyone’s cup of tea.

Over-the-counter allergy medications can be expensive, though, even the generics. Know what you need before you buy. Then shop for the best price. I always recommend buying the store brand.

Here is some information about the various types of drugs marketed to … Continue reading

Is home genetic testing a good idea?

home genetic testingHow will you use the information?

Home genetic testing kits have been available for several years now.

With a drop of spit and a couple hundred bucks, you can learn a lot about your genetic ancestry and your risk for developing certain diseases.

Sort of.

Although I’d accept without question a report that told me which continent my ancestors hailed from, I’d be much less willing to make decisions about my health based on one of these home genetic testing kits.

Why? Isn’t all information good?

Only if you know what to do with it after you have it.

Dr. … Continue reading

The Seven Year Rule

Newer drugs are not necessarily better drugs

A few days ago at the gym, I was leafing through an issue of Health magazine.

What caught my eye was not the article about preventing stress injuries, or the recipe for a zingy, low-fat curry, but rather the pages devoted to ads for prescription drugs. Drugs to treat psoriasis, hepatitis C, dry eyes, depression, Alzheimer’s, diabetes, arthritis, and overactive bladder, to name but a few.

Each ad took three pages. After doing a little mental math, I discovered the ads for these new prescription drugs made up more than 30% of the … Continue reading

Choosing an antifungal cream

antifungal creamOne cream to treat them all

Over the weekend, I discovered I had a minor case of athlete’s foot. I’m no athlete, but note to self: wear flip-flops when taking a shower at the gym!

I couldn’t find a tube of antifungal cream in my medicine cabinet—it’s been years since anyone in my family has needed it—so I went out to buy one.

A large number of options confronted me. As always, I thought to myself, “How do ordinary consumers decide which of these fifty tubes of antifungal creams they need?”

Most manufacturers market the creams (or ointments, powders or … Continue reading

Baby boomers and HCV screening

harvoni and hcv screeningDon’t get health advice from commercials!

While nursing my cold last weekend, I was watching TV and one prescription drug commercial caught my eye. (One of oh so many. FTC—please make these go away!)

Actually, the ad didn’t mention any drug by name, but it was sponsored by Gilead Sciences, the makers of the new hepatitis C drug, Harvoni.

The commercial was aimed at baby boomers, who were advised to get tested for the hepatitis C virus (HCV).

One in 30 baby boomers could have HCV and not know it, the voice over said, “…because Hep C can hide Continue reading

Use over-the-counter sleep aids with caution

over-the-counter sleep aidsNot safe for everyone

I’ve had problems sleeping most of my adult life. And I admit over the years I’ve tried using Benadryl (diphenhydramine) as a sleep aid now and then.

So I was interested when Consumer Reports recently published a warning that too many people are too frequently turning to over-the-counter sleeps aids.

A 2015 Consumer Reports national survey of 4,023 adults found a troubling trend: Of the 20 percent who took an OTC medication within the past year to improve sleep, almost 1 in 5 respondents, or 18 percent, said they took it on a daily basis. Most

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Whitening toothpaste abrasiveness

whitening toothpaste abrasivenessThe allure of whiter teeth

I’ve never whitened my teeth, and usually I’m happy with that. But sometimes I get the niggling idea that I would look younger and more sparkling if only my teeth were whiter. My life would be so much better!

Not true, of course, but we all have those unhelpful thoughts now and then, don’t we?

Having your teeth whitened professionally, by a dentist, is the safest way to go and offers the best result. However, it can be expensive.

There are many over-the-counter teeth bleaching sets available for a fraction of the cost—although still pricey, … Continue reading

LASIK – Know the risks

lasikLASIK isn’t a cure all

LASIK has tempted me.

I’ve been nearsighted almost my entire life, and began wearing glasses when I was 5.

I would love to wake up in the morning and not have to fumble for my glasses, or worry about my lenses getting wet in the rain or fogging up when I come in from the cold.

I would love to say goodbye to irritating contact lenses, and the yearly expense of buying contact solution, new lenses and some years new eyeglasses. They’re expensive and I don’t have vision insurance.

But the truth is LASIK isn’t … Continue reading

Stay healthy this holiday season

And save money, too

With both Thanksgiving and Black Friday over and done, the holiday season is in full swing!

But so is the cold-and-flu season :/

Want to stay healthy and save some money? Here are some of my favorite cold-prevention, money-saving posts.

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Life Line Community Healthcare and Life Line Screening

Buyer Beware

I’ve posted before about the limitations of Life Line Screening.

The screening tests they offer in their basic “wellness” package are either not recommended at all because they aren’t effective screening tools (carotid ultrasound), or are not recommended for the general public (abdominal aortic aneurysm ultrasound). Please read my previous post for more information on that: Don’t reach for Life Line Screenings

Screening tests are best discussed with your primary care physician. He or she will help you know which tests are right for you—based on your age, health history and family history—as well as how often they … Continue reading