Not safe for everyone
I’ve had problems sleeping most of my adult life. And I admit over the years I’ve tried using Benadryl (diphenhydramine) as a sleep aid now and then.
So I was interested when Consumer Reports recently published a warning that too many people are too frequently turning to over-the-counter sleeps aids.
A 2015 Consumer Reports national survey of 4,023 adults found a troubling trend: Of the 20 percent who took an OTC medication within the past year to improve sleep, almost 1 in 5 respondents, or 18 percent, said they took it on a daily basis. Most
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The allure of whiter teeth
I’ve never whitened my teeth, and usually I’m happy with that. But sometimes I get the niggling idea that I would look younger and more sparkling if only my teeth were whiter. My life would be so much better!
Not true, of course, but we all have those unhelpful thoughts now and then, don’t we?
Having your teeth whitened professionally, by a dentist, is the safest way to go and offers the best result. However, it can be expensive.
There are many over-the-counter teeth bleaching sets available for a fraction of the cost—although still pricey, … Continue reading
LASIK isn’t a cure all
LASIK has tempted me.
I’ve been nearsighted almost my entire life, and began wearing glasses when I was 5.
I would love to wake up in the morning and not have to fumble for my glasses, or worry about my lenses getting wet in the rain or fogging up when I come in from the cold.
I would love to say goodbye to irritating contact lenses, and the yearly expense of buying contact solution, new lenses and some years new eyeglasses. They’re expensive and I don’t have vision insurance.
But the truth is LASIK isn’t … Continue reading
And save money, too
With both Thanksgiving and Black Friday over and done, the holiday season is in full swing!
But so is the cold-and-flu season :/
Want to stay healthy and save some money? Here are some of my favorite cold-prevention, money-saving posts.
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I’ve posted before about the limitations of Life Line Screening.
The screening tests they offer in their basic “wellness” package are either not recommended at all because they aren’t effective screening tools (carotid ultrasound), or are not recommended for the general public (abdominal aortic aneurysm ultrasound). Please read my previous post for more information on that: Don’t reach for Life Line Screenings
Screening tests are best discussed with your primary care physician. He or she will help you know which tests are right for you—based on your age, health history and family history—as well as how often they … Continue reading
I just returned from an errand to the bank where I saw a huge cardboard advertisement for a pink-ribboned Susan G. Komen credit card. That reminded me that October (or Pinktober) is all about Think Pink and breast cancer awareness.
But be aware that there are less-than-worthy charities and lots of for-profit merchandising, too. This post from last October has excellent links to help you know if a charity deserves your money. FN
Profiting from breast cancer?
I know October is all about the color pink and supporting breast cancer, but don’t be too hasty giving your money away, … Continue reading
The FDA wants your input!
Add your comment here: Use of the Term “Healthy” in the Labeling of Human Food Products
Do you remember a couple years ago when the maker of a particular brand of granola bars was told by the Food and Drug Administration (FDA) to cease and desist from using the term “healthy” to describe their product?
The problem with those particular granola bars was their high saturated fat content. They were made with nuts, peanuts, peanut butter. coconut and dark chocolate—foods generally considered to be healthy and “good fats,” but fats nonetheless.
This caused a lot … Continue reading
I first posted about Life Line screenings two years ago. I’m re-posting today as this post still gets a lot of traffic and I wanted to reopen the comments.
I just received an invitation in the mail!
Not to a party or a wedding or anything fun, but to a Life Line Screening event being held at a local church. The letter says they’re holding a spot for me on this particular date, but I must call NOW to confirm and register, because spaces are LIMITED!
“These aren’t just routine medical procedures—they can help save your life”
Oh, … Continue reading
I think it was a mistake to allow prescription drug commercials on TV. In my humble opinion, at least.
But I’m not alone in disliking these commercials, or direct-to-consumer (DTC) ads, as they’re called.
The news website Vox recently released a video that explains more about how DTC ads came to be ever present on our TVs. They attempt to be fair and present both sides of the debate, but it seems to me they lean negative. What do you think?
One of my objections to DTC ads is that these multi-billion dollar campaigns are … Continue reading
Triclosan isn’t effective
The Food and Drug Administration (FDA) began drafting guidelines for the use of the popular antibacterial, triclosan, about 40 years ago.
Two years ago they announced they were ready to implement some much-needed oversight of this chemical. They asked the manufacturers of soaps and body washes to provide more evidence of both its effectiveness and safety.
Well, those companies came up short. Last week the FDA made its final decision to ban triclosan and some other chemicals used in “antibacterial” soaps.
Manufacturers haven’t shown that these ingredients are any more effective than plain
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