Unfortunately, the studies didn’t do much to clear up the confusion surrounding how much salt we should be getting in our diets. In fact, popular reporting on the subject did little other than stir up more fear … read on
Every time I pick up a half gallon of non-organic, low fat milk (whichever brand is on sale) I have to reach over the more expensive product—the organic, DHA-fortified cartons of milk.
I first noticed this trend to fortify milk with DHA, a form of omega-3 fatty acid, a couple of years ago. You can also buy DHA-fortified eggs, breakfast cereals, orange juice, or DHA-fortified baby formula and baby foods.… read on
Today is Halloween, and I just watched the most terrifying movie! 😯
No, it wasn’t Carrie or Paranormal Activity 4. It was Food, Inc., an exposé of America’s food industry—the multinational, fast-food and junk-food-supporting, animal-abusing, politically-subsidized conglomerations that produce the majority of our food products.
The film maker, Robert Kenner, points out that the average supermarket contains 47,000 items, but most are made by just … read on