It’s spring and sporting equipment is coming out of the closets!
That’s why April is designated Sports Eye Safety Month.
If you and/or your kids play a sport that involves fast-moving balls, frisbees or sticks, the American Academy of Ophthamology (AAO) wants you to take steps to prevent eye injuries.
The eye tissue is very delicate and easily injured, and prevention of eye injuries is key.
Playing sportsball? Protect your
… read on
Even better, don’t use them at all unless your doctor tells you to.
You’ll save money, and you’ll probably be healthier.
I posted a few years ago that Healthy adults don’t need multivitamins. Earlier this month a new study was published that showed not only do we (healthy adults) not need supplemental vitamins and minerals, some may actually cause harm.
What the study showed
The study was funded by … read on
Talk to your doctor first!
The American Heart Association (AHA) recently updated its guidelines about daily baby aspirin.
They no longer recommend it to prevent heart attacks in healthy adults over 50. So if you are taking it, talk to your doctor about whether you should continue.
The AHA made this change based on a study published last fall in the New England Journal of Medicine (NEJM) that showed the … read on
Even OTC Nexium has risks
A new study published last week ties the common heartburn drug, Nexium, to an increased risk of kidney damage.
Nexium (esomeprazole) belongs to a class of drugs called Proton Pump Inhibitors, or PPIs. It was approved by the FDA to treat gastroesophageal reflux disease (GERD) in 2001.
Use of proton pump inhibitors (PPI), a group of drugs that reduce the production of stomach acid,
… read on
Hospital safety and medical mistakes
It’s been a while since I posted about staying safe in the hospital, so it’s time for an updated post.
Because the problem really isn’t getting any better.
Although there’s been much effort over the last decade to increase patient safety and reduce medication errors, medical mistakes still contribute to approximately 250,000 deaths every year.
Different sources rate medical error as the second or third … read on
LASIK isn’t a cure all
LASIK has tempted me.
I’ve been nearsighted almost my entire life, and began wearing glasses when I was 5.
I would love to wake up in the morning and not have to fumble for my glasses, or worry about my lenses getting wet in the rain or fogging up when I come in from the cold.
I would love to say goodbye to irritating contact … read on
December is Safe Toys and Gifts Month
Every year, more than 250,000 kids under the age of 14 are injured by toys.
So if you’re shopping for young children this holiday season, here are some tips and resources to help keep kids safe.
Prevent Blindness, the sponsors of Safe Toys and Gifts Month, offers this pretty comprehensive do and don’t list:
- Avoid toys that shoot or include parts
… read on
Anyone taking an antidepressant needs to read this
Last winter a nurse friend of mine ended up in the emergency department.
Sick with a cold, she took NyQuil before going to bed. She woke up a few hours later with dizziness, tense muscles, her heart racing and her whole body shaking.
Her husband called 911. On the way to the ED, her blood pressure became dangerously high.
At the ED … read on
Watch for cars!
What is the biggest risk to kids on Halloween night? It’s not an overdose of sugar, or the possibility of tainted treats. It’s the traffic.
The Mother’s Complete Guide to Halloween Safety says child pedestrian accidents increase 400% on Halloween, compared to an average day.
The greatest number of accidents occur between the hours of 5 pm and 9 pm.
The guide gives the following tips for … read on
Black licorice health hazards
It’s coming up on Halloween and I know lots of people who love to decorate with black licorice candies. They even like the taste (which I definitely do not!).
But every year the Food and Drug Administration (FDA) publishes a public safety message about the possible health hazards of black licorice.
Why is it unhealthy? And which products should be avoided?
Licorice comes from a root … read on