Isn’t Florida known as the “Sunshine State”?
Then why do they have so many tanning beds?
That’s what I learned in a recent New York Times article regarding the dangers of tanning beds: Warning: That Tan Could Be Hazardous.
Here in the Sunshine State, there are more tanning salons than McDonald’s restaurants, CVS stores or Bank of America branches, according to a 2014 study by University of Miami researchers.
… read on
News stories like this make me crazy: Disneyland measles outbreak grows, sparks concern. Or this from my local newspaper: Measles makes it to Seattle from Disneyland.
At least 17 people have been infected in the outbreak, which occurred among people who visited Disneyland or Disney California Adventure Park in Orange County, Calif….It’s likely that a person who was contagious visited the theme park during that period and spread
… read on
US News & World Report published another one of their ubiquitous “Best of” lists this week. This one focused on diets. January, after all, is the month of diet resolutions 😉
For the fifth year in a row the winner was the DASH diet.
DASH stands for Dietary Approaches to Stop Hypertension (or High blood pressure). It was a study implemented in the … read on
An article last week in the MIT Technology Review issued a warning that our health care information, including medical, insurance and financial records, might not be secure.
Along with vast troves of credit card information and celebrity snapshots, hackers stole a record number of medical records from U.S. health-care facilities this year. In 2015, attacks targeting health data will become even more common, according to security researchers.
Carl Leonard, principal
… read on
Not as effective, but still helpful
On Wednesday, the Centers for Disease Control (CDC) issued a health advisory. It appears this year’s flu vaccine is not a great genetic match for the majority of flu cases seen thus far. This is called a virus “drift.”
That’s too bad, but because the flu vaccine is made before the flu season starts, it’s always a bit of an educated guess. Some … read on
Two things happened last week that reminded me you can never be too careful in our health care system, especially when medications are involved.
Large pharmacies oversee hundreds of prescriptions every day. Add that to numerous phone calls, glitchy computers and impatient customers, and mistakes are bound to happen.
Protect yourself with a few simple steps at the counter:
Check the name on your prescription
Or, a tale of two
… read on
Use it or lose it
There are several pieces of advice for helping prevent or delay age-related dementia and Alzheimer’s.
- Don’t smoke
- Eat healthy, heart-friendly foods
- Challenge your brain
Keeping your brain active and fit can be especially fun and rewarding, as it usually involves learning something new. Examples of good brain-stretchers are:
- Learning a foreign language
- Learning to play an instrument
- Learning to dance, especially a complicated
… read on
Two months ago I posted that I was not concerned about an outbreak of Ebola in an American city. By “outbreak” I mean a rapid spread of the virus resulting in many people becoming ill and dying, as is happening in West Africa.
I stand by that belief.
However, listening to and reading the non-stop media coverage of Ebola in the US, I can understand why so … read on
Fall (and flu) is in the air
Tomorrow will be the first full day of autumn and my thoughts naturally turn to . . . influenza. Yes, that’s how my mind works.
I’m already seeing flu shots advertised at my local grocery store pharmacy, and at other chain drug stores in my neighborhood.
Flu season typically runs from November to March, but no one can predict with accuracy exactly when … read on
Last week there was another warning in our local newspaper that a person diagnosed with measles had traveled through our airport. The article advised anyone who was at the airport during that particular time frame, and who might not be vaccinated and/or might be pregnant, to talk to their health care provider.
Measles is very contagious and can be especially dangerous to pregnant women.
In light of continuing misinformation about … read on