Two reports last week reminded Americans—again—that we are eating too much salt (sodium), and
the media gleefully passed on the news—again—that what we eat is killing us.
Possibly. But it’s not helpful to focus the blame on salt, when it alone is not the problem.
The American Heart Association (AHA) reported that, on average, adults consume 4,000 mg of sodium every day, or about twice what’s recommended. The United … read on
Few things make me crazier about health care in the media than reading back-to-back, conflicting stories.
For example, last week I read the article
. A few days later I read A drink a day linked to healthy aging . Even a drink a day boosts cancer death risk, alcohol study finds
Like many Americans, I enjoy a glass of wine with dinner and the occasional beer or cocktail when …
On March 1, if Congress and the president do not reach some kind of fiscal accord, mandatory cuts to federal programs—sequestration—will take effect.
One of the many victims of such massive spending cuts will be the
National Institutes of Health (NIH), the medical research arm of the Department of Health and Human Services. According to its director, Francis Collins, MD, the NIH, in a “profound and devastating blow,” will … read on Poor sleep is epidemic
Last week, the Centers for Disease Control (CDC)
released a report that 1 in 24 drivers admits to falling asleep while driving, and up to 33% of fatal traffic accidents may involve a drowsy driver.
Although frightening, this statistic is hardly news to those of us, myself included, who suffer from chronic sleeplessness. We can just add “death by fiery car crash” to the ever-expanding list …
read on Vitamin C…
It’s cold season and products that claim to prevent or significantly shorten colds are flying off the drugstore shelves.
As I emphasized in an earlier post,
is your best strategy to avoid a cold altogether. frequent hand washing
Still, the advertisements for such products are both pervasive and persuasive But are they worth buying?
Vitamin C (1000mg) is the major ingredient of Airborne and Emergen-C. Both are made … read on