Baby, it’s cold outside!
Most of the headlines over the last few days have focused on the arctic “cyclone” and
brutally cold temperatures affecting a big chunk of the US.
Low temperature records are being shattered. Many states are reporting wind chills of -30°F or less.
That’s not just cold—that’s life threatening.
Outside my house, in Seattle, the weather is a pretty seasonal 40°F. And rainy. Lucky us.
But anyone …
read on Today’s guest post about cost-effective home remedies for foot fungus comes from Sarah Jones (bio below). Thanks for sharing this information, Sarah! FN Symptoms and causes of foot fungus
Foot fungus (athlete’s foot or toenail fungus) is relatively common and many will experience it at least once in their lifetime. Common symptoms include:
Itchiness Peeling Burning sensation Blisters or sores Cracked skin on your foot, particularly between the toes Yellow
read on May is Skin Cancer Awareness Month!
I think one of the best discussions about the prevention and detection of melanoma is from Doctor Mike Evans in this YouTube video:
It’s only 8 minutes long, but packed full of information.
Melanoma is deadly
. Did you know: the numbers are increasing From 1970 to 2009, the incidence of melanoma increased by 800 percent among young
read on One cream to treat them all
Over the weekend, I discovered I had a minor case of athlete’s foot. I’m no athlete, but note to self: wear flip-flops when taking a shower at the gym!
I couldn’t find a tube of antifungal cream in my medicine cabinet—it’s been years since anyone in my family has needed it—so I went out to buy one.
A large number of options confronted me. …
read on Clouds don’t protect you from the sun
On a cloudy summer day it’s easy to forget that the sun’s skin-damaging ultraviolet or UV rays aren’t blocked by the clouds. We still have to
, wear hats and use sunscreen , or stay out of the sun to protect ourselves. sunglasses Related post: Be informed—What is SPF?
UV rays not only cause sunburn, but also skin cancer and cataracts. And there …
read on “Insufficient evidence”
Many years ago I had a primary care doctor who used to perform a total body skin examination (TBSE) on me every year as part of my annual exam.
Of course, those all-inclusive physicals are a thing of the past. I haven’t had a physician perform a TBSE for a long time.
I often wondered about that. A TBSE seems like a relatively easy and harmless way to …
read on Just in time for spring and summer fun in the sun, the results of a large and long-term study on the hazards of avoiding the sun were published last week in the Journal of Internal Medicine.
Usually all we hear about are the bad things about too much sun exposure—skin cancer, melanoma, wrinkles, sunburns, etc.
But this study out of Sweden, which followed 30,000 women for 20 years,
found:… read on
As a child, I remember my mother declaring that of our entire family (2 adults and 4 kids) she was the only one who was pestered by mosquitoes when we were at our summer cabin by the lake.
She felt understandably persecuted by the little blood-sucking menaces.
And she probably was right.
that WebMD reports “genetics account for a whopping 85% of our susceptibility to mosquito bites.” … New research out read on Last month on her Facebook page with the following message: a nurse posted this selfie If anyone needs a little motivation to not lay in the tanning bed and sun here ya go! This is what skin cancer treatment can look like. Wear sunscreen and get a spray tan. You only get one skin and you should take care of it. Learn from other people’s mistakes. Don’t let tanning prevent
Isn’t Florida known as the “Sunshine State”?
Then why do they have so many tanning beds?
That’s what I learned in a recent
New York Times article regarding the dangers of tanning beds: . Warning: That Tan Could Be Hazardous
Here in the Sunshine State, there are more tanning salons than McDonald’s restaurants, CVS stores or Bank of America branches, according to a 2014 study by University of Miami researchers.